It’s packed with vitamins and minerals. Many of the healthy foods you eat have a single standout nutrient. Think carrots and vitamin A, citrus and vitamin C, nuts and vitamin E. Moringa leaves stick out as a superfood because one cup of chopped leaves is considered a good source of iron, calcium, vitamin C, vitamin […]
Good for Nervous System Many nervous disorders have been known to show positive results against the use of moringa leaves. They support brain health and work as neuro-enhancers. The high concentration of vitamins E and C combat neural degeneration and helps improve brain function. Those who have a migraine or suffer from recurring headaches must […]
Reduce Cravings Moringa is packed full of nutrients, vitamins, calcium, iron, and proteins, so much so that it out ranks some of the biggest hitters in the nutrient game; beating oranges for vitamin C and even out-ironing spinach. If your body is already nourished with these essential nutrients and minerals, you are less likely to […]
Moringa is believed to have numerous benefits to humans. The plant has a range of uses. It can be used as a medicine to prevent and treat diseases. It is also widely used in the cosmetic industry. So, what are the benefits of moringa oleifera? Here are some of the major benefits of Moringa: Healthier […]
Hydrating “Moringa oil is 40% monounsaturated fatty acids, with 70% of that being oleic acid,” says King. “This makes it great for supporting the skin barrier, which seals in hydration and protects us from environmental insults. This means that it is a good moisturizer and beneficial for dry and sensitive skin.” Cleansing Those fatty acids—particularly […]
